The Great Seafood Cookbook
High-quality, easily digestible protein,
low in fat, endless variety and quick and easy to cook. You
can easily see that the “fruit of the seas” are
one of our most valuable assets.
We are increasingly conscious of sensible
eating habits, and seafood is an important element to include
in a well-balanced diet. Seafood averages less than 2% fat
– an extremely low level. Research shows that eating
fish two or three times a week can help lower cholesterol
and reduce the risk of heart disease.
Seafood is an integral part of our modern
lifestyle. Whether it’s a sizzling summer day or the
middle of winter, you can choose a seafood dish to complement
the occasion from this spectacular cookbook.
The Great Seafood Cookbook gives
the user more reasons to cook and serve seafood. Enjoy the
recipes and savour the flavours of the abundant array of seafood
available.
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